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Corps Technique x Bala Bangles | Full Body Workout

Corps Technique x Bala Bangles | Full Body Workout


We teamed up with Corps Technique to show you how to intensify your workout with Bala Bangles. Each and every one of these exercises can be done at home or in the gym. All you need are Bala Bangles – 1lb wrist and ankle weights!  


More Ways to Move

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